Relax, Release, Unwind

what’s included in
The Self Care Retreat - Montego Bay, Jamaica

5 Days / 4 Nights
Jun 07 - Jun 11, 2021

Accommodations Based on Double Occupancy

Welcome & Farewell Celebration

Select Meals (Breakfasts, Welcome & Farewell Dinner)

Airport Transfers

Professional Photo Memories

Accommodations Based on Single Occupancy

Tours and Transportation

Relaxation Time

About this trip

It's time to stop putting off your self care. Join us on a small and intimate girls trip to relax, rewind, and release. For six days and five nights, enjoy the Hammerstein Highland House in Montego Bay, Jamaica. This retreat includes roundtrip travel from Miami to Montego Bay, Jamaica.

Hammerstein Highland House

Nestled in an idyllic mountain setting with mango trees, papaya groves, towering palms and vivid gardens, the Highland House boasts some of the most astonishing views of Montego Bay. From three stories, a groomed green lawn draws your eye toward the sea. Scenic pathways and secret stairways connect the estate's various environments, which are centered around a marvelous fresh water pool.


Enjoy inclusive excursions and group activities on your retreat stay:

  • - Duty Free Shopping Trip
  • -  Day Trip to Negril (beaches, restaurants, reggae, clubs, beach bars)
  • - Daily group meditation/yoga
  • - Group sessions on manifestation and self care
  • - Personalized photoshoot sessions for each guest

Optional activities include:

  • - Massage/spa services
  • - Mountain Valley Rafting: Float downstream on a bamboo poled raft through Jamaica’s tropical countryside. Jitney tour of the area and lunch are optional.
  • - Black River Safari and Y.S. Falls Tour + Appleton Rum Distillery: Guided tour of the distillery and sample various rums. Black River Safari is located on the south side of Jamaica - about 20 minutes away from the villa. We will take a boat ride up Black River and see crocodiles in their natural habitat and enjoy a few hours at picturesque Y.S. Falls for swimming, cliff jumping, ziplining, and other activities. 


Breakfast, lunch, and dinner are included in your retreat stay. Meal options for vegan and vegetarian guests are available and included in your resort stay. Alcoholic beverages are available and are the responsibility + cost of the guest. Tips are also the responsibility of the guest. 

To reserve your space on The Self Care Retreat, a deposit of $400 is due. Refunds are non refundable. 

The remaining balance can be paid at once or split into a monthly payment plan. 

HOUSING OPTIONS (All inclusive cost for retreat + travel) :

***For double bed occupancy packages, you must have another person accompanying you or you will be matched with someone else. 

The Owner's Suite: features a queen-sized 4-poster mahogany bed, satellite television, dressing room and en-suite bath, and cedar plantation doors open to the private furnished terrace.

Double occupancy of Queen bed available or single occupancy of room available.

Double Occupancy Queen Bed  -$1950.00 per person


Single Occupancy Queen Bed - $4000.00

The Jamaican Suite (SOLD OUT): two twin beds, en-suite bath, walk-in closet, and private entrance. Wonderful collection of Jamaican and Haitian art. 

Single Occupancy twin beds available

Twin Bed : $2100.00

The Bird Room (SOLD OUT): Two twin beds, sitting area, satellite television, en-suite bath with shower and walk-in closet, and private deck surrounded by lush foliage. This room is totally secluded from the remainder of the house.

Twin Bed (2 Available): $2100.00

The Mahogany Suite (SOLD OUT): offers a queen size bed, satellite television, large en-suite bath, French doors opening to a view of the lawn, jungle and sea. This room shares a covered terrace with the Deco Suite.

Double occupancy of Queen bed available or single occupancy of room available.

Double Occupancy Queen Bed  -$1950.00 per person


Single Occupancy Queen Bed - $4000.00

The Charming Deco Suite (SOLD OUT): features twin mahogany beds, an en-suite bath and a walk-in closet. It shares the covered terrace with the Mahogany Suite.

Twin Bed: $2100.00

*You must have a valid passport to attend this retreat. 

Monday, June 07, 2021

Day 1


  • Flight from Miami to Montego Bay
  • Room Check Ins
  • Welcome Dinner
Tuesday, June 08, 2021

Day 2

Getting Comfortable

  • Morning Meditation
  • Breakfast
  • Duty Free Shopping
  • Lunch
  • Workshop 1
  • Relaxation/Free Time
  • Dinner
Wednesday, June 09, 2021

Day 3

Explore The Island

  • Morning Meditation
  • Breakfast
  • Mountain Valley Rafting (additional excursion)
  • Lunch
  • Workshop 2
  • Relaxation/Spa Services/Photoshoots
  • Dinner
Thursday, June 10, 2021

Day 4


  • Morning Meditation
  • Breakfast
  • Black River Safari and Y.S. Falls Tour + Appleton Rum Distillery (additional excursion)
  • Lunch
  • Workshop 3
  • Relaxation/Spa Services
  • Dinner
Friday, June 11, 2021

Day 5

Day Trip to Negril

  • Morning Meditation
  • Breakfast
  • Trip To Negril
  • Relaxation/Spa Services/Photoshoots
  • Dinner
  • Womb Healing Ceremony
Saturday, June 12, 2021

Day 6


  • Breakfast
  • Check Out
  • Departure Flight to Miami